Giving a random act of kindness can really boost your mental health, and receiving kindness is something we all need sometimes. Through #GreatBritishValentine you can send a homemade card with a message of goodwill (not romance!) to someone you don’t know, and be allocated someone to send a card to you. Sign up for free here.
About Mental Health Collective
When people feel that they are falling apart, they often think they are alone. The Mental Health Collective works to find new ways of coming together.
We are the hub for unlocking the potential of social and collective approaches to mental health.
Bringing together the full range of expertise on the social and collective dimensions of mental health, we catalyse new, creative, and above all effective approaches for better health and wellbeing.
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